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The Tiny Couch

All you wanted to know and more about applying psychology to your everyday life!

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Life of Addiction ( It’s not just me, guys.) — Life All Day: Live Like A Pro

I’m an addict. I’m addicted to drugs (in recovery), caffeine, and cigarettes. This makes me a criminal, a moral failure, and generally weak all around. Would you agree with this assessment? Many people would. In fact, perhaps most people would. Let’s look a little closer. I bet if we really thought about an examined this, […]Life…

On Nature and Mental Health

As a species, we have evolved to rely heavily on technology. Most of us spend most of our time in front of screens whether we are working or playing. We there is a big disconnect between human existence and the natural world. We belong in nature, we started there. Yet we have moved away from…

That’s Not Politics…

Valerie Rice | August 4, 2021 Who wants to go on a rant today? Oh, I do! ME!  Have you ever had a psychiatrist drop you from a practice because you missed an appointment? Has it sent you into a spiral of terrible mental health consequences directly related to not having your medication? Does it…

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